Kama Fitness
Friday, February 12th, 7:30p

The practice of Kama allows you to take time out of your busy lives and focus on your sensuality – on FEELING as opposed to THINKING! This class will allow you to get in touch with your feminine side, gain more appreciation for the body you have and gain more confidence in yourself as a WOMAN!

These classes will help children develop healthy bodies, as they learn yoga poses, breathing, and relaxation techniques while incorporating mindfulness.

October 11-Nov 15
Sundays 4-5:15pm